Friday, July 31, 2026 cime Caron (Val Thorens), FRA

Trail 100k

Grand Raid Kiprun 3 Vallées Moûtiers - LOdyssée de Caron

49 days away

110km Distance

5,880m Elevation

10 Grit Score

Elite/Extreme Level

Vertical Intensity 53 D+/km

Flat Hilly Mtn

Significant climbing. Steep sections will require power hiking.

The Aid Station

Course-specific beta from the community

⛰️ terrain

This is a mountain course. Poles are highly recommended for the sustained climbs.

By UltraHub Expert

👟 gear

With trail terrain, choose a shoe with moderate cushioning for optimal performance.

By UltraHub Expert

🥤 nutrition

For 100km+ efforts, prioritize real food at aid stations to prevent palate fatigue.

By UltraHub Expert

OPENFREE MAP (LIBRE)

départ à 3200m d'altitude, arrivée à Moûtiers