Trail 100mi
Grand Raid Kiprun 3 Vallées Moûtiers - Ultra des 3 Vallées
48 days away
170km Distance
12,000m Elevation
10 Grit Score
Elite/Extreme Level
Vertical Intensity 71 D+/km
Extreme verticality. This is a technical mountain course with sustained steep grades.
The Aid Station
Course-specific beta from the community
This is a vertical course. Poles are highly recommended for the sustained climbs.
With trail terrain, choose a shoe with moderate cushioning for optimal performance.
For 100km+ efforts, prioritize real food at aid stations to prevent palate fatigue.
Course Intelligence
OPENFREE MAP (LIBRE)Course Notes
départ et arrivée à Moûtiers