Ultra Running Hub Timed 50k
Backyard Ultra Rospuda
92 days away
50km Distance
180m Elevation
2.8 Grit Score
Entry Level Level
Vertical Intensity 4 D+/km
This course is relatively flat and fast. Ideal for PB attempts.
The Aid Station
Course-specific beta from the community
This is a fast & flat course. Expect fast, runnable sections where rhythm is key.
With trail terrain, choose a shoe with moderate cushioning for optimal performance.
Course Intelligence
OPENFREE MAP (LIBRE)Course Notes
Backyard Ultra Rospuda is situated among lakes and forest of, so called, Rospuda Valley- very close to the Lithuanian and Russian border. 6706 m lap starts and finishes in Gospodarstwo Rospuda, Kolonie 11 street. Terrain is rather flat with only 180