Trail 50k
Cayuga Trails 50 km Race
Race completed
50km Distance
1,500m Elevation
4.8 Grit Score
Challenging Level
Vertical Intensity 30 D+/km
Moderate undulations. Requires consistent effort across varying grades.
The Aid Station
Course-specific beta from the community
This is a rolling course. Expect fast, runnable sections where rhythm is key.
With trail terrain, choose a shoe with moderate cushioning for optimal performance.
Course Intelligence
OPENFREE MAP (LIBRE)Course Notes
It starts and ends in Robert H. Treman State Park where it ascends the gorge trail, passing through the Lucifer Fall's area in the upper gorge and the Finger Lakes Runner's Club's Old Mill AS, before wrapping out/connecting with/descending on the Fin