Trail 50k
Elephant Rock 50km Trail Run
57 days away
50km Distance
2.5 Grit Score
Entry Level Level
Vertical Intensity 0 D+/km
This course is relatively flat and fast. Ideal for PB attempts.
The Aid Station
Course-specific beta from the community
This is a fast & flat course. Expect fast, runnable sections where rhythm is key.
With trail terrain, choose a shoe with moderate cushioning for optimal performance.
Course Intelligence
OPENFREE MAP (LIBRE)Course Notes
The course change is to eliminate the section from Mill Creek to Kenny Creek from the course. By doing that, the only option to reconnect the course back to Mueller Park will be to run an out and back on the first section and then finish the course w