Ultra Running Hub Timed 50k
Empower Backyard Ultra
15 days to go
50km Distance
2.5 Grit Score
Entry Level Level
Vertical Intensity 0 D+/km
This course is relatively flat and fast. Ideal for PB attempts.
The Aid Station
Course-specific beta from the community
This is a fast & flat course. Expect fast, runnable sections where rhythm is key.
With trail terrain, choose a shoe with moderate cushioning for optimal performance.
Course Intelligence
OPENFREE MAP (LIBRE)Course Notes
beautiful and very runnable trails on Countryside YMCA property. Fairly smooth, wooded trails, with small elevation change. There are some roots and rocks on the trails,