Trail 50k
Five Rivers Ultra 50km
338 days away
50km Distance
300m Elevation
3 Grit Score
Challenging Level
Vertical Intensity 6 D+/km
This course is relatively flat and fast. Ideal for PB attempts.
The Aid Station
Course-specific beta from the community
This is a fast & flat course. Expect fast, runnable sections where rhythm is key.
With trail terrain, choose a shoe with moderate cushioning for optimal performance.
Course Intelligence
OPENFREE MAP (LIBRE)Course Notes
fast, flat trails on the Suffolk & Essex coastlines