Trail 50k
Folsom Lake Trail Run - Spring 50K
Race completed
50km Distance
2.5 Grit Score
Entry Level Level
Vertical Intensity 0 D+/km
This course is relatively flat and fast. Ideal for PB attempts.
The Aid Station
Course-specific beta from the community
This is a fast & flat course. Expect fast, runnable sections where rhythm is key.
With trail terrain, choose a shoe with moderate cushioning for optimal performance.
Course Intelligence
OPENFREE MAP (LIBRE)Course Notes
An out and back course beginning at Folsom Point, the trail winds it’s way east, past Falcon Crest to the turn around at Salmon Falls and then back to the start/finish.