Timed 50k
Fred von der Heydt Memorial 6 Hour 60th Birthday Run
107 days away
50km Distance
2.5 Grit Score
Entry Level Level
Vertical Intensity 0 D+/km
This course is relatively flat and fast. Ideal for PB attempts.
The Aid Station
Course-specific beta from the community
This is a fast & flat course. Expect fast, runnable sections where rhythm is key.
With trail terrain, choose a shoe with moderate cushioning for optimal performance.
Course Intelligence
OPENFREE MAP (LIBRE)Course Notes
The course is a scenic 2.1 mile loop, with gentle rollling hills, mainly on grass and dirt paths in beautiful Sunken Meadow Park. Mit Restmetervermessung.