Trail 100k
Girona RunThrough Trail 103km
Race completed
100km Distance
2,880m Elevation
9.3 Grit Score
Elite/Extreme Level
Vertical Intensity 29 D+/km
Moderate undulations. Requires consistent effort across varying grades.
The Aid Station
Course-specific beta from the community
This is a rolling course. Expect fast, runnable sections where rhythm is key.
With trail terrain, choose a shoe with moderate cushioning for optimal performance.
For 100km+ efforts, prioritize real food at aid stations to prevent palate fatigue.
Course Intelligence
OPENFREE MAP (LIBRE)Course Notes
Start und Ziel im Park de la Devesa, Girona. Routen folgen alle den malerischen Pfaden entlang des Riu Ter, Massís de Rocacorba, raue Pfade mit Blick auf die Stadt darunter.