Timed 50k
GoodRunnings 6h Dusk to Dawn
169 days away
50km Distance
2.5 Grit Score
Entry Level Level
Vertical Intensity 0 D+/km
This course is relatively flat and fast. Ideal for PB attempts.
The Aid Station
Course-specific beta from the community
This is a fast & flat course. Expect fast, runnable sections where rhythm is key.
With trail terrain, choose a shoe with moderate cushioning for optimal performance.
Course Intelligence
OPENFREE MAP (LIBRE)Course Notes
the GoodRunnings 6/12 participants enjoy a 2.5km (exact AIMS-certified distance: 2.56464) loop along the river, a quiet scene only a few hundred metres from the bustle of Glenelg