Timed 50k
Howl at the Moon 8 Hour Run
57 days away
50km Distance
2.5 Grit Score
Entry Level Level
Vertical Intensity 0 D+/km
This course is relatively flat and fast. Ideal for PB attempts.
The Aid Station
Course-specific beta from the community
This is a fast & flat course. Expect fast, runnable sections where rhythm is key.
With trail terrain, choose a shoe with moderate cushioning for optimal performance.
Course Intelligence
OPENFREE MAP (LIBRE)Course Notes
The largest timed ultra in the United States, The Howl at the Moon is held at Kennekuk Cove County Park on a 3.29 mile loop with excellent support from Kennekuk's outstanding volunteers.