Trail 50k
L3 - Laatzen-Leinewiesen-Lauf
120 days away
47km Distance
50m Elevation
2.4 Grit Score
Entry Level Level
Vertical Intensity 1 D+/km
This course is relatively flat and fast. Ideal for PB attempts.
The Aid Station
Course-specific beta from the community
This is a fast & flat course. Expect fast, runnable sections where rhythm is key.
With trail terrain, choose a shoe with moderate cushioning for optimal performance.
Course Intelligence
OPENFREE MAP (LIBRE)Course Notes
1. Runde Giftener-Seen, ca. 21km Ultramarathon & Halbmarathon Graffiti-Brücke, NSG Koldinger-Teiche, Ruthe, Giftener-See, Sarstedt, Gleidingen, Graffiti-Brücke 2. Runde Fuchsbachtal, ca. 17km - Nur Ultramarathon