Ultra Running Hub Trail 100k
Lake Murray 100km Endurance Run
134 days away
100km Distance
5 Grit Score
Challenging Level
Vertical Intensity 0 D+/km
This course is relatively flat and fast. Ideal for PB attempts.
The Aid Station
Course-specific beta from the community
This is a fast & flat course. Expect fast, runnable sections where rhythm is key.
With trail terrain, choose a shoe with moderate cushioning for optimal performance.
For 100km+ efforts, prioritize real food at aid stations to prevent palate fatigue.
Course Intelligence
OPENFREE MAP (LIBRE)Course Notes
Lake Murray State Park. The park has an extensive trail system that consists of over 30 miles of trail. The trails offer a wide variety of terrain ranging from simple and flat, to moderately difficult.