Trail 50k
MD Heat Trail Race
64 days away
50km Distance
2.5 Grit Score
Entry Level Level
Vertical Intensity 0 D+/km
This course is relatively flat and fast. Ideal for PB attempts.
The Aid Station
Course-specific beta from the community
This is a fast & flat course. Expect fast, runnable sections where rhythm is key.
With trail terrain, choose a shoe with moderate cushioning for optimal performance.
Course Intelligence
OPENFREE MAP (LIBRE)Course Notes
One long trail run on varying terrain, mostly forest shaded. Everything from rock scrambling uphills to single track downhills, numerous stream crossings and as few fireroads as possible in order to get you back.