Trail 50mi
MTC Pendragon
Race completed
74km Distance
3.7 Grit Score
Challenging Level
Vertical Intensity 0 D+/km
This course is relatively flat and fast. Ideal for PB attempts.
The Aid Station
Course-specific beta from the community
This is a fast & flat course. Expect fast, runnable sections where rhythm is key.
With trail terrain, choose a shoe with moderate cushioning for optimal performance.
Course Intelligence
OPENFREE MAP (LIBRE)Course Notes
Take on this six day challenge from Holyhead on the isle Anglesey, utilising the Cycle Path Route 8. Stopping at Caerfnarfon, Barmouth, Llanidloes, Glasbury, Merthyr Tydfil, then through Cardiff to Barry Island.