Ultra Running Hub Timed 50k
Reds Backyard Ultra
50 days away
50km Distance
2.5 Grit Score
Entry Level Level
Vertical Intensity 0 D+/km
This course is relatively flat and fast. Ideal for PB attempts.
The Aid Station
Course-specific beta from the community
This is a fast & flat course. Expect fast, runnable sections where rhythm is key.
With trail terrain, choose a shoe with moderate cushioning for optimal performance.
Course Intelligence
OPENFREE MAP (LIBRE)Course Notes
Red’s Backyard Ultra is set on a NSW State Cross Country course in Kembla Grange, roughly 1.5 hours south of Sydney. Runners and crew will have a dedicated area to set up a personal aid station and access to the clubhouse canteen and bathroom facilit