Trail 50k
Run the Rock 50 Km
148 days away
50km Distance
1,400m Elevation
4.6 Grit Score
Challenging Level
Vertical Intensity 28 D+/km
Moderate undulations. Requires consistent effort across varying grades.
The Aid Station
Course-specific beta from the community
This is a rolling course. Expect fast, runnable sections where rhythm is key.
With trail terrain, choose a shoe with moderate cushioning for optimal performance.
Course Intelligence
OPENFREE MAP (LIBRE)Course Notes
Courses offer amazing views of the Cascade Range - from Mt. Hood in the north to Mt. Bachelor in the south. You will pass the sheer rock faces at Smith Rock State Park and the unique beauty of the Crooked River National Grasslands.