Timed 50k
Sowi BackYard Ultra
Race completed
50km Distance
2.5 Grit Score
Entry Level Level
Vertical Intensity 0 D+/km
This course is relatively flat and fast. Ideal for PB attempts.
The Aid Station
Course-specific beta from the community
This is a fast & flat course. Expect fast, runnable sections where rhythm is key.
With trail terrain, choose a shoe with moderate cushioning for optimal performance.
Course Intelligence
OPENFREE MAP (LIBRE)Course Notes
Lap course, starting and ending in the same place, 800m of asphalt, 4000m of gravel, 2000m of trail in the forest. Round the lake, then some farmland trails and through the forest and then back through village areas to the start.