Race. Train. Gear up.
Friday, May 1, 2026 Bielawa, POL
Timed 50k

Sowi BackYard Ultra

Race completed
50km Distance
2.5 Grit Score
Entry Level Level
Vertical Intensity 0 D+/km
Flat Hilly Mtn

This course is relatively flat and fast. Ideal for PB attempts.

The Aid Station

Course-specific beta from the community

⛰️ terrain

This is a fast & flat course. Expect fast, runnable sections where rhythm is key.

By UltraHub Expert
👟 gear

With trail terrain, choose a shoe with moderate cushioning for optimal performance.

By UltraHub Expert

Course Intelligence

OPENFREE MAP (LIBRE)

Course Notes

Lap course, starting and ending in the same place, 800m of asphalt, 4000m of gravel, 2000m of trail in the forest. Round the lake, then some farmland trails and through the forest and then back through village areas to the start.