Timed 50k
S:t Hans Extreme
Race completed
50km Distance
140m Elevation
2.7 Grit Score
Entry Level Level
Vertical Intensity 3 D+/km
This course is relatively flat and fast. Ideal for PB attempts.
The Aid Station
Course-specific beta from the community
This is a fast & flat course. Expect fast, runnable sections where rhythm is key.
With trail terrain, choose a shoe with moderate cushioning for optimal performance.
Course Intelligence
OPENFREE MAP (LIBRE)Course Notes
The course runs in a 4.38 km loop around S:t Hans Backar, with about 140 m of ascent per lap. A large part of the lap (2.55 km) is very hilly but there is also a flat part of each lap where you run out and back along the same path meeting each other.