Timed 50k
Table Rock Trail Challenge
1 day to go
50km Distance
2.5 Grit Score
Entry Level Level
Vertical Intensity 0 D+/km
This course is relatively flat and fast. Ideal for PB attempts.
The Aid Station
Course-specific beta from the community
This is a fast & flat course. Expect fast, runnable sections where rhythm is key.
With trail terrain, choose a shoe with moderate cushioning for optimal performance.
Course Intelligence
OPENFREE MAP (LIBRE)Course Notes
1 Lap 1.2mile At the start of the race we will run on course 'A'. For the first 5 laps on course 'A' we will subtract 1 minute from the time on the clock, for example ... Lap 1 - 22 min Lap 2 - 21 min Lap 3 - 20 min etc .... We will then begin ta