Cape Town, South Africa · Sunday, April 4, 2027

Fixed Distance 50K

Two Oceans Marathon - 50km Split

143 days away
50 km Distance
not publishedn/a Climbing
2.5 est Grit · Entry level

Calculated from 50 km alone — the organiser has not published an elevation profile. Read 2.5 as a floor, not a verdict.

33.9258° S, 18.4232° E © OpenFreeMap © OpenMapTiles Data from OpenStreetMap

What the course asks

Time limit 7 hours 8:24 min/km average. Tight. Sustained running. Long aid-station stops will cost you. Climbing is unpublished, so this pace is a ceiling on the effort, not a measure of it. Among the tightest 50K cut-offs we track. Measured against 1097 races of the same distance. Cut-off calculator →
Field size ~10,626 Very large. Congested start, busy aid stations.

DUV results for the 2026 edition (56km) — finishers only. Starters are not published, so the field was at least this big and no finish rate can be given.

Typical conditions, April

Daytime high 19°C
Night low 16°C
Rainfall Mostly dry
Daylight 11 h 39 m of light

Regional 2001-2025 average for April — NASA POWER, grid elevation 19 m. Not a forecast.

Results history

Year Race Finishers Men's winner Women's winner
2026 56km 10,626 Arthur Jantjies · 03:09:25 Gerda Steyn · 03:27:43
2025 56km 10,771 Khoarahlane Seutloali · 03:10:47 Gerda Steyn · 03:29:11
2024 56km 10,179 Onalenna William Khonkhobe · 03:09:30 Gerda Steyn · 03:26:54
2023 56km 7,958 Givemore Mudzinganyama · 03:09:54 Gerda Steyn · 03:29:04
2022 56km 4,022 Edndale Belachew · 03:09:05 Gerda Steyn · 03:29:45
2019 56km 12,096 Bongmusa Mthembu Cosmos · 03:08:36 Gerda Steyn · 03:31:25
2018 56km 9,200 Justin Kemboi Chesire · 03:09:22 Gerda Steyn · 03:39:32
2017 56km 9,255 Lungile Gongqa · 03:09:38 Maryna Damantsevich · 03:37:08
2016 56km 8,883 Mike Fokoroni · 03:13:33 Caroline Wöstman · 03:44:44
2015 56km 8,644 Motlokoa Nkhabutlane · 03:10:27 Caroline Wöstman · 03:41:23

The field has held steady: 10,771 in 2025, 10,626 in 2026. 27% of the 2026 field were women.

DUV results for the 2026 edition (56km) — finishers only. Starters are not published, so the field was at least this big and no finish rate can be given.

Course notes

  • gear With trail terrain, choose a shoe with moderate cushioning for optimal performance.

Gear for this race

Chosen for 50 km of trail.

  • Trail Running Shoes 50 km of trail — cushioning that is still there in the last quarter.
  • Race Nutrition 50 km of self-supported fuelling between aid stations.
  • Hydration Vests Flask capacity for 50 km, without the bounce.
  • GPS Watches Battery life first — a 50 km day outlasts most full-GPS modes.
All gear guides →

Similar races

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