Ultra Running Hub Wasatch Front 100 training plan
Date not announced; usually early September (date TBC).
Wasatch Front 100 is a 161 km (100.0 mi) mountain race from Layton, Utah, United States. Point-to-point through the Wasatch Mountains from Kaysville to Midway, Utah.
- Distance
- 161 km (100.0 mi)
- Climbing
- 7,315 m
- Climb per km
- 45 m/km
- Cut-off
- 36 h
- Pace the cut-off needs
- 13:25 /km (21:35 /mi)
- Daylight around race day
- 12.8 h
- Nights near a cut-off finish
- at least 1
The climbing
7,315 m over 161 km is 45 m/km: mountain on our climb-rate scale. At 45 m/km the plan adds notes on poles and on protecting your legs on the descents.
The cut-off
36 h over 161 km averages 13:25 /km (21:35 /mi), aid stations included. Room to walk the climbs and stop at aid. With 12.8 h of daylight, a 36 h finish runs through at least 1 night, whatever the start time.
Build it around your race day
Build a plan around your own numbers for the 161 km of Wasatch Front 100.
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