Llanberis, United Kingdom · Saturday, September 12, 2026
Fixed Distance 50K
Welsh 3000s Ultra Run
9 days to go
48 km Distance
4,000 m Climbing
8.4 Grit · Hardcore
What the course asks
Climbing rate 83 m / km
Vertical. Extreme verticality. This is a technical mountain course with sustained steep grades.
Typical conditions, September
Daytime high 16°C
Night low 13°C
Rainfall Showers likely
Daylight 12 h 59 m of light
Regional 2001-2020 average for September — NASA POWER, grid elevation 68 m. Not a forecast.
The Aid Station
Course-specific beta from the community
This is a vertical course. Poles are highly recommended for the sustained climbs.
With trail terrain, choose a shoe with moderate cushioning for optimal performance.
Gear for this race
Chosen for 48 km of trail with 4,000 m of ascent.
- Trail Running Shoes 83 m of climb per kilometre — grip and rock protection before cushioning.
- Race Nutrition 48 km of self-supported fuelling between aid stations.
- Hydration Vests Pole attachment and chest-strap stability on steep ground.
- Trekking Poles 4,000 m of ascent to walk up.
- GPS Watches Battery life first — a 48 km day outlasts most full-GPS modes.
Similar races
Other 50K trail ultras, closest in distance first.