Valbruna (UD), Italy · Friday, June 18, 2027

Fixed Distance 100K

Alpe Adria Ultra 120

245 days away

115 km Distance

8,224 m Climbing

10.0 Grit · Elite / extreme

46.4916° N, 13.4918° E © OpenFreeMap © OpenMapTiles Data from OpenStreetMap

What the course asks

Climbing rate 72 m / km Vertical. Extreme verticality. This is a technical mountain course with sustained steep grades.

Typical conditions, June

Daytime high 20°C

Night low 10°C

Rainfall Showers likely

Daylight 15 h 49 m of light

Regional 2001-2020 average for June — NASA POWER, grid elevation 1045 m. Not a forecast.

Course notes

terrain This is a vertical course. Poles are highly recommended for the sustained climbs.
gear With trail terrain, choose a shoe with moderate cushioning for optimal performance.
nutrition For 100km+ efforts, prioritize real food at aid stations to prevent palate fatigue.

Gear for this race

Chosen for 115 km of trail with 8,224 m of ascent.

Trail Running Shoes 72 m of climb per kilometre — grip and rock protection before cushioning.
Race Nutrition Past 115 km the palate quits before the legs do — carry more than one flavour.
Hydration Vests Pole attachment and chest-strap stability on steep ground.
Trekking Poles 8,224 m of ascent to walk up.
Headlamps 115 km almost certainly means running into the night.

La Sportiva

Prodigio Pro

RunRepeat found the La Sportiva Prodigio Pro to have a secure, locked-in fit due to its premium upper, and also praised the shoe's energetic ride, particularly…

$225 ★★★★★ 4.6

Asics