Tiranges, France · Sunday, May 24, 2026

Fixed Distance 50 mi

LUltra Techni Trail de Tiranges 82 km

Race completed

82 km Distance

4,630 m Climbing

10.0 Grit · Elite / extreme

45.3083° N, 3.9916° E © OpenFreeMap © OpenMapTiles Data from OpenStreetMap

What the course asks

Climbing rate 56 m / km Mountain. Significant climbing. Steep sections will require power hiking.

Field size ~41 Small. Long stretches with nobody in sight.

DUV results for the 2026 edition (82km) — finishers only. Starters are not published, so the field was at least this big and no finish rate can be given.

Typical conditions, May

Daytime high 18°C

Night low 7°C

Rainfall Mostly dry

Daylight 15 h 10 m of light

Regional 2001-2020 average for May — NASA POWER, grid elevation 704 m. Not a forecast.

The Aid Station

Course-specific beta from the community

⛰️ terrain

This is a mountain course. Poles are highly recommended for the sustained climbs.

By UltraHub Expert

👟 gear

With trail terrain, choose a shoe with moderate cushioning for optimal performance.

By UltraHub Expert

Gear for this race

Chosen for 82 km of trail with 4,630 m of ascent.

Trail Running Shoes 56 m of climb per kilometre — grip and rock protection before cushioning.
Race Nutrition 82 km of self-supported fuelling between aid stations.
Hydration Vests Pole attachment and chest-strap stability on steep ground.
Trekking Poles 4,630 m of ascent to walk up.
Headlamps 82 km almost certainly means running into the night.

Salomon

Aero Glide 4 Grvl

$159.95 ★★★★★ 4.5

Adidas

Terrex Agravic Speed Ultra

★★★★★ 4.5

Skratch Labs

Sport Hydration Mix

Clean electrolyte drink mix with real fruit flavor. Low sugar.

$20 ★★★★★ 4.5

Nathan

VaporKrar 12L

12L race vest co-designed with ultra champion Rob Krar, with insulated bladder pocket.

$170 ★★★★★ 4.6

LEKI

Ultratrail FX.One

Ultra-light carbon folding poles (135g each) designed for mountain ultra racing.

$200 ★★★★★ 4.6

Nitecore

UT32

Dual-beam trail running headlamp (1100 lumens) with spot and flood beams.

$100 ★★★★★ 4.5

All gear guides →

Course Notes

La course extrême du Techni Trail de Tiranges emprunte un parcours très exigeant de part l'enchaînement d'un grand nombre de difficultés qui emmène les coureurs dans des lieux insolites.

Similar races

Other 50 mi trail ultras, closest in distance first.