Trail 50mi
Mount Everest 70 km Extreme Ultra Marathon
Race completed
70km Distance
22,604,050m Elevation
10 Grit Score
Elite/Extreme Level
Vertical Intensity 322915 D+/km
Extreme verticality. This is a technical mountain course with sustained steep grades.
The Aid Station
Course-specific beta from the community
This is a vertical course. Poles are highly recommended for the sustained climbs.
With trail terrain, choose a shoe with moderate cushioning for optimal performance.
Course Intelligence
OPENFREE MAP (LIBRE)Course Notes
Extreme ultra marathon from Mount Everest Basecamp at the altitude of 5364m on the Khumbu Icefall to the scenic "sherpa capital" Namche Basar.