Trail 50mi
Oldenburger Hospizlauf
92 days away
85km Distance
300m Elevation
4.7 Grit Score
Challenging Level
Vertical Intensity 4 D+/km
This course is relatively flat and fast. Ideal for PB attempts.
The Aid Station
Course-specific beta from the community
This is a fast & flat course. Expect fast, runnable sections where rhythm is key.
With trail terrain, choose a shoe with moderate cushioning for optimal performance.
Course Intelligence
OPENFREE MAP (LIBRE)Course Notes
Schöner 85 km Landschaftslauf auf Rad-& Feldwegen zu 60% asphaltiert, 30% feste Sandwege, 10% Singletrail und Sandstrand (ca 800m). Der Lauf führt viele Kilometer an der Küste entlang, u.a. VPs auf Seebrücken, die Fehmarn Sund-Brücke wird unterquert.