Trail 50mi
RÅLÅNGT - Harta 50mi
1 day to go
80km Distance
4 Grit Score
Challenging Level
Vertical Intensity 0 D+/km
This course is relatively flat and fast. Ideal for PB attempts.
The Aid Station
Course-specific beta from the community
This is a fast & flat course. Expect fast, runnable sections where rhythm is key.
With trail terrain, choose a shoe with moderate cushioning for optimal performance.
Course Intelligence
OPENFREE MAP (LIBRE)Course Notes
8km loop around beautiful Nydalasjön. Run 2, 4, 10 or 20 laps. It's just gravel and easy-to-run trails. Flat and fast course for those who want to run fast.