Cuges-les-Pins, Provence, France · Saturday, March 6, 2027

100K

Trail de la Sainte-Baume

151 days away
100 km Distance
5,500 m Climbing
10.0 Grit · Elite / extreme
43.2733° N, 5.6944° E © OpenFreeMap © OpenMapTiles Data from OpenStreetMap

What the course asks

Climbing rate 55 m / km Mountain. Significant climbing. Steep sections will require power hiking.

Typical conditions, March

Daytime high 14°C
Night low 4°C
Rainfall Mostly dry
Daylight 11 h 24 m of light

Regional 2001-2020 average for March — NASA POWER, grid elevation 317 m. Not a forecast.

Course notes

  • terrain This is a mountain course. Poles are highly recommended for the sustained climbs.
  • gear With trail terrain, choose a shoe with moderate cushioning for optimal performance.
  • nutrition For 100km+ efforts, prioritize real food at aid stations to prevent palate fatigue.

Gear for this race

Chosen for 100 km of trail with 5,500 m of ascent.

  • Trail Running Shoes 55 m of climb per kilometre — grip and rock protection before cushioning.
  • Race Nutrition Past 100 km the palate quits before the legs do — carry more than one flavour.
  • Hydration Vests Pole attachment and chest-strap stability on steep ground.
  • Trekking Poles 5,500 m of ascent to walk up.
  • Headlamps 100 km almost certainly means running into the night.
All gear guides →

About

A spring trail ultra through the limestone massif of Sainte-Baume in Provence.

Highlights

  • Provençal terrain
  • Spring racing
  • Limestone trails

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